Which doctor treats insomnia

Pulmonologists are respiratory specialists that primarily deal with sleep disorders caused by breathing problems. The most common sleep disorder a pulmonologist deals with is obstructive sleep apnea OSA since this disorder is caused by a collapsed airway. However, some pulmonologists also have general training in the treatment of other sleep disorders. Psychiatrists also have training to identify possible sleep disorders, since they can lead to mental health problems. In some cases, sleep disorders can also be caused by mental health disorders, so seeking treatment for one can help alleviate the other.

An Ear, Nose, and Throat doctor can also deal with sleeping disorders when they are caused by issues with the ears, nose, and throat.

The final medical professional that can provide treatment for sleeping disorders is a neurologist. Neurologists tend to provide treatment for sleeping disorders when the cause is thought to be neurological. Central sleep apnea, narcolepsy, insomnia, and restless legs syndrome can all be related to neurological issues and are best treated by a neurologist. Although there is still much to be learned about how the brain works, neurologists have a better understanding of the brain than other medical professionals.

The brain is responsible for controlling the process of sleep, which means that there are various neurological factors that can affect this process. When it comes to treating sleep disorders that are thought to be caused by neurological factors, a neurologist can employ their expertise to identify the issue and develop more effective treatments.

If you still don't get relief, or the problem requires additional testing, you may be referred to a specialist: A pulmonologist treats lung disease and breathing problems associated with sleep disorders, such as sleep apnea. A neurologist treats brain and nervous system disorders that may contribute to sleep problems. An otolaryngologist treats ear, nose, and throat conditions. This doctor may evaluate snoring and other breathing problems associated with sleep disorders.

A psychiatrist treats mood disorders, such as anxiety and depression, which can contribute to sleep problems. Psychiatrists may conduct therapy and prescribe medication to relieve symptoms. A psychologist provides psychotherapy to treat mood disorders that can interfere with sleep. Psychologists also may teach relaxation techniques to reduce stress. Sleep medicine specialists are experts at diagnosing and managing sleep-related conditions. You may also be referred to a neurologist.

A neurologist is a doctor with in-depth training in nervous systems disorders. An imbalance in your brain chemistry can cause a many negative symptoms, including insomnia. Neurologists also treat restless leg syndrome, a common cause of insomnia.

Psychologists and psychiatrists can help treat some cases of insomnia. A psychologist is a social scientist who has studied behavior and mental processes. A psychiatrist is a physician who specializes in the diagnosis and treatment of mental disorders. A psychologist or psychiatrist can offer counseling or behavioral therapy to help treat your insomnia.

They can also treat other mental health conditions that might be causing your sleep problems. Many practitioners of complementary and alternative medicine offer treatments for insomnia. For example, certified yoga and meditation instructors can help you learn relaxation techniques that could help you sleep better. Massage therapists can also help you relax and relieve tense muscles that may be disturbing your sleep.

A review article published in the Journal of Alternative and Complementary Medicine suggests that acupuncture is also an effective treatment for insomnia. Talk to your doctor before you try any complementary or alternative medicine. While some treatments are supported by scientific research, others are not.

They may recommend lifestyle changes, medication changes, or other strategies to help you sleep better. They may also refer you to a specialist to help diagnose and manage your sleep problems. To get the most out of your appointments, create a list of questions to ask your doctor or specialist. For example:. Insomnia can stop you from getting the sleep you need.