Below, the best pregnancy body pillows to help you finally catch some zzz's. This pregnancy pillow is a favorite, thanks to the all-around coverage and support it provides a mom-to-be. Unlike some body pillows that are meant to be wrapped around in one direction, this pillow wraps around your entire body and conforms to both sides, from back to belly, for ultimate comfort. In the center, there is a space in the outline of the female body, so it provides more room in the shoulder and hip area than in the waist area.
The sham-style cover is made out of cotton, so it is both removable and washable. My husband doesn't understand the joy it brings me! Sweet relief!!! It seemed like a silly waste. I've told my husband more than once that it's the very best gift he's ever given me — and he's a very good gift-giver.
I'm a stomach sleeper, so I especially appreciate the Snoogle's back support. I tuck the pillow's 'tail' between my thighs and under my growing belly for additional support. It feels like I'm sleeping on a cloud! The pillow's basic slipcover is a nightmare it felt like I was on the losing end of a wrestling match with a boa constrictor whenever I tried to put the slipcover back on after washing! Now the pillow is perfect! I wasn't sleeping because I was using five pillows to get comfortable and they kept slipping.
Since I got my Snoogle, I have slept so well. I think it is worth every penny. One of its best qualities is that the entire pillow is designed to be thrown in the washing machine as needed — not just its cover. It has three pieces that Velcro so you can change it up as your body changes. It's the best money I've spent so far this pregnancy after suffering through my first one! I even took it to the hospital when we had our daughter. We call it my seahorse, and I have slept wonderfully since I had it.
It is pricey, but my peaceful sleep is worth every penny. This pregnancy pillow is a What to Expect Award winner and has a C shape that curves around your bod y from the back to the front so that it provides both upper and lower body support to relieve hip and knee pain while wrapping around your entire backside.
I got mine while still in my first trimester, because it takes me a while to adjust to a new pillow but the adjustment was almost instant. You can use it wherever you need support the most — be it your bump, your back or anywhere else on your ever-changing bod. The cover is machine washable, but make sure to remove the inside cushion, which is not! It's good for back and belly support while sleeping — and it's not expensive, too.
Now I just mainly use the thinner side to go between my legs and find a softer pillow is more comfortable under my ginormous week belly. I use it at night and when I'm resting on the couch.
I think it's helped me a ton! It's 52 inches long and weighs 2. Moms in the What to Expect community suggest picking up two of these basic pillows — one for your front and one for your back — to serve as a makeshift U-shaped pillow. Just make sure you buy a few body pillow-sized pillowcases as well, as this one doesn't come with one included. Just wrap my leg and arm around it or put my back against it to keep me comfortable when sleeping. Full body pillows, like U- and C-shaped options, can simultaneously provide comfort to the back, hips and abdomen while also replacing the need for a separate pillow.
They also tend to be the priciest and take up the most space. Smaller pillows, like wedges, can provide relief to a certain area and are more compact. Similar to regular pillows, pregnancy pillows have different firmness and support options. The amount of support a pillow provides also depends on shape.
Full-body pillows provide support to multiple parts of the body but tend to be softer. Smaller pillows like wedges are typically firmer and can be used to target a specific area. Wedge pillows can provide great back support while sitting.
Body pillows also serve multiple purposes. You can use them to prop yourself up in bed or even as a nursing pillow once your baby is born.
Many pregnancy pillows come with removable covers that are machine-washable, while others allow you to put the whole pillow in the wash.
It might be easier to throw the whole pillow in the wash, but if you have a full-body pillow and a small washer, this might not be an option. Just be sure to consider ease of cleaning when choosing a pregnancy pillow. It may be difficult to decide if a specific pregnancy pillow is right for you without trying it out. Most pregnancy pillows come with a day return window, but be sure to check into the specifics as some require pillows to remain unused and in original packaging.
That may mean you need to try out your pillow through the plastic packaging. When you buy through links on our site, we may earn a commission. Learn More. November 2, Written by Laura Rubin. Sleep-On-Side Pregnancy Pillow. Highlights U-shape provides luxurious support for the entire body Curved to follow lines of pregnant body Soft, machine washable cover Comes in four colors Dimensions: Our readers get the best possible price on the Yana Pillow Claim Discount. Highlights Compact design supports side sleeping Polyfoam back pillow prevents rolling over Belly pillow lifts the stomach for optimal baby health Machine washable jersey fabric cover Adjustable size.
Our readers get the Belly Bandit S. S Pregnancy Pillow at the lowest price Claim Discount. Sleep-On-Side Pregnancy Pillow bellybandit. What is a Pregnancy Pillow? There are a few specific reasons why you might consider purchasing a pregnancy pillow: You have aches and pains : The extra weight on your body combined with weakening abdominal muscles and loosening ligaments makes for unique aches and pains during pregnancy.
Many women experience pain in the lower back, hips, abdomen and sometimes legs. A pregnancy pillow can provide support to painful areas and make laying down much more comfortable. Rest can also be vital for finding relief from specific types of pregnancy-related pain, like sciatic nerve pain or round ligament pain. If you find yourself waking up frequently during the night, give a pregnancy pillow a try.
This position ensures a good flow of blood and nutrients to your growing baby. Sleeping on your back is not recommended. What should I Look for in a Pregnancy Pillow? U-shaped : U-shaped pillows run the length of your body and are designed to cradle both sides of your body and your head. Pregnancy is hard on your body. As you progress through the weeks in your first, second, and third trimesters, bodily discomforts are likely to appear.
Pregnancy pillows can bring some much-needed relief to sleep-deprived expecting mothers. These specialized pillows are designed to support your growing stomach, while making the doctor-recommended side sleeping position a bit more comfortable.
The Pregnancy Pillow Co. U-Shape Body Pillow is a versatile model that accommodates women through some of the discomforts typically experienced during pregnancy. The pillow is filled with a cotton and polyester blend, which offers a medium firmness that is soft enough to cuddle but firm enough to lend support.
The U-shape is ideal for side sleeping, which is the doctor-recommended sleep position for pregnant women. This shape provides ample support for legs, hips, and the belly, which are all areas susceptible to increased pressure as the body changes during pregnancy. Measuring The U-shape allows restless sleepers to switch from side to side and maintain support without needing to relocate the pillow. The cotton cover is zippered and machine-washable.
Cotton is a naturally breathable fabric, which may appeal to women who sleep hot or who find themselves running hotter than usual while pregnant. Pregnancy Pillow Co. The pillow has a thoughtful construction and reasonable price-point compared to pillows of similar quality. The pillow is 28 inches long by 30 inches wide, with a U-shaped design that provides support to your head, neck, stomach, and knees, all of which are impacted during pregnancy.
The pillow has a 7-inch loft and is especially supportive for the side sleeping position, which is the position that doctors recommend for pregnant women. The medium firmness is a good fit for women seeking a soft, moldable pillow to contour with their body.
The cover is made with a rayon from bamboo velour fabric, and it is removable and machine-washable. Yogasleep offers a day trial, during which customers may return the pillow for a full refund, including return shipping costs.
The pillow also comes with a limited 1-year warranty. The Yana Sleep Pillow has a comfortable combination of support and pressure relief that expectant mothers may find beneficial. Though it has a higher-than-average price-point, shoppers looking for a durable, high-quality pregnancy pillow may find the Yana Sleep Pillow a worthy investment.
People suffering from knee or lumbar pain can position the arms to rest beneath those areas for added support. Latex is typically a suitable option for those who want to alleviate discomfort from pressure points but prefer a surface that has slightly more bounce than memory foam.
Sleepers are able to add and remove the latex fill as needed to create a comfortable loft level. Hot sleepers should find that this pillow stays cool throughout the night, thanks to its latex fill and bamboo-derived cover.
Shoppers can return unopened pillows within 30 days of purchase to receive a full refund. The Belly Bandit S. Sleep-on-Side Pregnancy Pillow has a unique design that adjusts to fit your changing body throughout your entire pregnancy. The pillow set includes three pieces— two differently shaped wedge pillows and a velcro belt they attach to.
The taller wedge sits vertically behind you to prevent you from rolling onto your back, while the flatter wedge cradles and supports your stomach. Its design is particularly useful for back sleepers who want to transition to side sleeping during pregnancy. The pillow is easy to disassemble and pack into the included travel case.
Belly Bandit recommends hand washing the removable rayon, spandex, and polyester cover. Pillows in new condition can be returned within 30 days of purchase for a full refund minus a small handling fee. Sleepers who want a pillow versatile enough to use before, during, and after pregnancy may find that the Manta Sleep Body Pillow fits the bill. The pillow is filled with soft polyester that comfortably aligns your hips and joints.
While the pillow works particularly well for pregnant sleepers who need pressure relief, Manta Sleep also recommends the Body Pillow for those who suffer from sciatica, fibromyalgia, gastric reflux, and joint pain. The pillow is quite large. Its U-shape design is 60 inches long and 38 inches wide.
It offers full-body support and can be used for both sleeping and lounging. Each arm features a contoured, ergonomic shape that works equally well as a pillow or bolster. Side sleepers fit snugly between the two arms while back sleepers can adjust the arms to rest at their side or under their knees. Manta Sleep offers free shipping to the contiguous U. The Body Pillow has a day money-back guarantee and a 6-month limited warranty.
A pregnancy pillow is a sleep accessory designed to support the changing bodies of expecting mothers, help them attain a comfortable resting position, and get more sleep. Pregnancy places a great deal of strain on the body, especially as the pregnancy progresses. Additional weight often stresses the back and joints, including the hips, knees, and ankles.
These pillows can be found in many different shapes and sizes to accommodate each sleep position and help prevent aches and pains. The most common types include C- and U-shaped full body pillows that provide support to the entire body, and wedge pillows that can be used to strategically support a single area like the midsection or back.
Sleep is important for your physical health , especially when your body is hard at work supporting the growth of another life. As your pregnancy progresses, good sleep can be harder to come by. Expecting mothers are often prone to symptoms such as back and joint pain, heartburn, and sleep apnea. These symptoms can worsen as you reach your third trimester. Getting comfortable at night is often key to being able to fall asleep and stay asleep.
You can try to add extra cushioning with additional standard pillows, but a pregnancy pillow is specially designed to accommodate the shape of your pregnant body. If one or more of the many discomforts of pregnancy are keeping you from getting a full night of sleep, a pregnancy pillow is worth considering. Knowing exactly what to look for in a pregnancy pillow will largely depend on your own personal needs, including where you need support the most, but some properties are universal.
Sleeping Position Your preferred sleep position will come into play when choosing a pillow. While pregnant, sleeping on your left side is recommended by doctors. Stomach sleeping becomes nearly impossible as your stomach grows, and back sleeping can restrict circulation. Sleeping on your left side places the least amount of strain on your body. For this reason, the majority of pregnancy pillows are designed to make side sleeping more comfortable, including C-shaped and U-shaped pillows.
Loft The right pillow loft is critical to healthy spinal alignment, and it can also help with snoring. A model that is too thick might push the head up, while one that is too thin could allow the head to droop, either of which could contribute to airway constriction and increased snoring. The ideal loft depends primarily on body type and sleep position. Support The amount of support a pregnancy pillow provides depends largely on its shape.
Full body pillows can support multiple parts of your body and oversized models will essentially cradle you from head to toe. Smaller pillows like wedges may be firmer, but they only offer support to one area.
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